Lactic Acidosis
Metabolic acidosis is a condition that occurs when the body produces excessive quantities of acid or when the kidneys are not removing enough acid from the body. If unchecked, metabolic acidosis leads to acidemia, i.e., blood
What Should Be in Your Cold Weather Kit!
Things you should be doing or taking during the winter months on a regular basis. Drink bone broth a couple times a week. It is great for digestion and strengthening the immune system. Nutrition
Your Beautiful and Important Thyroid
T he thyroid is a vitally important hormonal gland that plays a major role in the metabolism, growth and maturation of the human body. Part of the endocrine system, it helps to regulate many
Your Microbiome
https://youtu.be/SRkmG5yzvHk?list=PL-89w8jcSP0rAQkx2bgwg9ZRxwakAFgwa
Colloidal Silver- A must for your medicine cabinet
HISTORICAL USES: Silver has been used for thousands of years for its beneficial immune system effects. Ancient people stored their drinking liquids in silver vessels to help deter spoilage. Pioneers put silver coins in their milk
Are you eating too much fruit?
I realize it’s the middle of summer and just about every fruit worth eating is in season. Peaches are perfectly ripe and berries are bursting with flavor. When I hear what people eat, I often hear
Fruits and Sugars
FRUITS AND SUGARS SUGAR CONTENT OF FRUIT In general, fresh fruits are healthy, nutritious foods that are good sources of vitamins, minerals, phytochemicals, and fiber. Further, they are instrumental in maintaining a net
7 Essentials Your Body Needs: Part II
Dietary Fiber Dietary fiber or roughage is derived from plants. There are two kinds of fiber known as “soluble and insoluble” (there are 5 distinct noted sources). Fiber = Balance Fiber is a true daily
7 Essentials Your Body Needs Part 1
There are 7 essentials that you should consider replenishing each day: Vitamins and Minerals, EFAs (Essential Fatty Acids), Enzymes, Probiotics, Fiber, Protein/Amino Acids, Antioxidants. There are a variety of foods and supplements that provide you
What is Berberine?
http://blog.naturessunshine.com/en/what-is-berberine/